Course curriculum

    1. Welcome!

    1. How to Contact Us

    2. Course Dates and Times

    3. How to use this Learning Platform - click in the box to play the video

    4. Tips and Tricks for camera set up

    1. Saturday 5th November 2022. Session 1 Welcome and Attunement

    2. Saturday 5th November 2022. Session 2: Activation set

    3. Saturday 5th November 2022. Session 3: Increasing pranic awareness - Talk

    4. Saturday 5th November 2022. Session 4: Movements from EBR 2 with energetic principles

    5. Saturday 5th November 2022. Session 5: EBR 2 in flow guided practice

    6. Saturday 5th November 2022. Session 6: EBR 2 part 1 building prana

    7. Saturday 5th November 2022. Session 7: EBR 1 prana vayu focus

    8. Saturday 5th November 2022. Session 8: Deep relaxation pranic focus

    9. Sunday 6th November 2022: session 1 activations

    10. Sunday 6th November 2022: Session 2 Prana Vayus presentation & Meditation

    11. Sunday 6th November 2022: Session 3. EBR 3 using principles of prana vayus

    12. Sunday 6th November 2022: Session 4 Deep Relaxation. Principles of working with postures and prana vayus

    13. Sunday 6th November 2022: Final session Feedback and suggestions for home practice

    14. Zoom Chat weekend 1

    1. Energy Block Release Sequence 1

    2. Energy Block Release Sequence 2

    3. Energy Block Release Sequence 3

    4. Basic Principles of Energy Awareness in Dru Yoga

    5. Prana vayus presentation

    6. poornamidah prayer

    1. Timetable for weekend 2 Subtle Energy Course

    2. Saturday session 1 intro activations & EBR 3

    3. Saturday Session 2 living in wisdom seq

    4. Saturday Session 3 exploring the chakras

    5. Saturday Session 4. meditation on the chakras

    6. Sunday Session 5 Activations & Chakra Cleansing Sequence

    7. Sunday Session 6; Bhramari breath, Chakra analysis practice

    8. Sunday session 7: EBR1 with chakra focus

    9. Sunday session 7 Q & A after EBR 1

    10. Sunday session 8: using the Mudra energisation sequence to manifest your dreams

    1. Mudra eneergisation seq

    2. Chakra cleansing seq

    3. chakra pp

    4. Living with Wisdom affirations

    5. Brahmari pranayama PDF

    6. Viloma paranyama

About this course

  • Free
  • 62 lessons
  • 19.5 hours of video content