Course curriculum

    1. Welcome!

    2. Pre-course Questionnaire (please complete as soon as possible)

    3. 'To Do' in preparation for Saturday 13 November

    4. Questionnaire - After Study set 6

    1. How to Contact Us

    2. Course Dates and Times

    3. How to use this Learning Platform - click in the box to play the video

    4. Tips and Tricks for camera set up

    5. How to upload assignments

    6. Overview of small groups

    7. Questionnaire - How has my yoga improved my life?

    1. Andrew: Thursday 7pm Tutorials. Zoom link - Participants - Dates

    2. Andrew: Friday 11 am Tutorials. Zoom link - Participants - Dates

    3. Nanna: Thursday 7pm Tutorials. Zoom link - Participants - Dates

    4. Pauline: Friday 11 am Tutorials. Zoom link - Participants - Dates

    5. Orina/Rita/Marilyn: Friday 11 am Tutorials. Zoom link - Participants - Dates

    6. Marilyn and Orina: Thursday 7pm Tutorials. Zoom link - Participants - Dates

    1. APD manual - Book One (physical) - text only

    2. APD manual - Book One (physical) - printer friendly

    3. APD manual - Book One (pranic)

    4. APD manual - Book One (pranic) worksheets - printer friendly

    5. APD manual - Book Two - Pranic Design/Manomaya - Text only

    6. APD manual - Book Two - Pranic design / Manomaya - Printer friendly (now here)

    7. APD manual - Book Two - Pranic design worksheets

    8. APD manual - Book Two - Manomaya observation worksheets

    9. APD manual - Book Two (Pranic/Manomya) - Full

    10. APD manual - Book 3 - Full version

    11. APD-book-3-text-only-printer-friendly

    12. APD-book-3-manomaya-kosha-worksheets

    13. APD-book-3-manomaya-kosha-worksheets-printer-friendly

    14. APD-book-3-vijnanamaya-kosha-worksheets

    15. APD-book-3-vijnanamaya-kosha-worksheets-printer-friendly

    16. APD-book-3-text-only

    1. Studyset 1 assignment - Worksheets - physical

    2. Example of completed Chakra chart - Physical

    3. Studysets 2 & 3 assignment - Worksheets - Pranic

    4. Studyset 4 assignment - Worksheets - Manomaya

    5. Studyset 5 assignment - Lesson plan

    6. Example of completed Pranic Chart

    1. Live Day 1 - S1: Welcome and introductions - Andrew Wells (video and download link)

    2. Live Day 1 - S2: EBR 3 Physical - Nanna Coppens (video and download link)

    3. Live Day 1 - S3: Introduction to the physical level - Andrew Wells (video and download link)

    4. Live Day 1 - S4: Experience in the physical Kosha - Andrew Wells (video and download link)

    5. Live Day 1 - S5: The Physical level in the art of relaxation - Nanna Coppens (video and download link)

    6. Live Day 1 - S6: Exploring Postures - Vajrasana, Sitting Spinal Twist, Warrior 2 - Andrew Wells (video and download link)

    7. APD manual - Book One (physical) - text only

    8. APD manual - Book One (physical) - printer friendly

    9. Book 1 assignment - Worksheets - physical

    10. Live Day 1 Chat box transcript

    11. Test video download

About this course

  • Free
  • 126 lessons
  • 0 hours of video content