Course curriculum

    1. Welcome to Dru Kids & Teens Teacher Training

    2. Dru Yoga - being part of a global community

    3. DKT Inspiration and motivation

    4. Dru Kids & Teens Manual

    5. Dates, times and in-person venue

    6. Zoom Link

    1. How to use this Learning Platform - click in the box to play the video

    2. Tips & Tricks for your camera set up

    3. Day 1_Session 3_Overview of the Learning Hub

    1. Dru Essence

    2. Teaching to the different age groups

    3. Intro to the age groups and brain development

    4. Benefits of Yoga for the Brain

    5. Health and wellbeing for kids and teens

    1. Session 1_welcome

    2. Session 1_Activation

    3. Session 1_Benefits of Yoga

    4. Session 1_8 Principles of DKT

    5. Session 2_Looking at the kids through the lens of Ayurveda

    6. Session 2_Introduction to looking at kids through the lens Ayurveda

    7. Session 2_Game - Yogi Says

    8. Session 2_Rainbow relaxation

    9. Session 3_Anatomy and Physiology for Kids and Teens

    10. Session 3_Massage in kid's classes

    11. Session 3_Sharing Massage stories

    12. Session 3_Closure for Foundation Day

    1. Workbook: 3-6 year olds

    2. Lesson plan template - preschool aged kids

    3. S1 - Welcome and introduction

    4. S1 - Activation, monkey game and sequence

    5. S1 - Pip and Squeak stories

    6. S1 - Working with picture books

    7. S2 - Props and resources

    8. S2 - Songs and music

    9. S2 - Pranayama, meditation, relaxation, visualisation

    10. S2 - Lesson planning

    11. S2 - Sharing lesson plans from small group collaborations

    12. S2 - Closure

    13. BONUS VIDEO: Pip & Squeak story with Sun Sequence

    1. Workbook: 7-12 year olds

    2. Lesson plan template - primary school age kids

    3. S1: Welcome to Day 3

    4. S1: Activation and name shapes

    5. S1: Different ways of presenting yoga postures

    6. S1: Pranayama, relaxation and meditation

    7. S1: Energy Block Release 2

    8. S2: Games

    9. S2: Where to teach

    10. S2: Working with the school curriculum

    11. S2: Themes

    12. S2: Working with the koshas

    13. S2: Lesson planning - intro and feedback

    14. S2 - Closure

    15. Snippets of a family yoga workshop

    16. BONUS VIDEO: A Deer-lightful EBR 1

About this course

  • Free
  • 102 lessons
  • 17 hours of video content