Course curriculum

    1. Your Zoom link is here .....

    1. Welcome to the Course

    2. How to use this Learning Platform - click in the box to play the video

    3. Tips & Tricks for your camera set up

    4. 2023 DYTT Student Handbook

    5. Course Dates

    6. How did you find out about the course?

    1. Wellbeing tracker questionnaire

    1. Assignment 1 : Reflective summary of asana practice - Part 1

    2. Assignment 2 : Caring for the spine

    1. DYTT Book 1

    2. Personal practice sheet - Book 1

    3. Keeping a yoga journal

    4. Your Learning Preference - Important: Do not open the Google Ad at the top. Your results will appear just below the heading 'Vark Questionnaire'.

    1. Live Day 1: 30th April 2023

    2. Review of Day 1

    3. S1 - Welcome

    4. S2 - Principles of Activations with Michele

    5. S3 - Principles of Breathing with Chandra

    6. S4 - Deep Relaxation with Alison

    7. S5 - Introduction to Dru Yoga with Christiane & Annie

    8. S6 - Human Movements & Alignment - Core Stability with Christiane

    9. S7 - Principles of Stretching with Gulcan

About this course

  • Free
  • 125 lessons
  • 24.5 hours of video content