Course curriculum

    1. Welcome and Introduction

    2. 4-Stage Hot Pot Formula

    3. How to buy the best slow cooker

    4. Ingredients

    5. Shopping List

    1. Day 1 - Mung Bean Stew / Mung Bean Curry

    2. Day 2 - Split Pea Stew / Split Pea Coconut Curry

    3. Day 3 - Miso Soup and Tofu / Tofu Stir fry

    4. Day 4 - Vegetable Soup with Quinoa / Thai Green Curry

    5. Day 5 - Lentil Soup / Lentil Curry

    6. Day 6 - Adzuki Bean Stew / Adzuki Bean Cottage Pie

    7. Day 7 - Vegetable Minestrone / Vegetable Bolognese

    1. Juicing Vegetables

    2. Superfood Smoothies

About this course

  • Free
  • 14 lessons
  • 0.5 hours of video content