Course curriculum

    1. Dru Meditation Mastery manual Book 4

    2. Student timetable and zoom details

    3. S1.1-Welcome-Noelene-27April2024-Day8-MM23

    4. S1.1-Welcome-Noelene-27April2024-Day8-MM23 audio

    5. S1.2-Activations-Julie-27April2024-Day8-MM23

    6. S1.2-Activations-Julie-27April2024-Day8-MM23 audio

    7. S1.3-Intro to PranaKriyas on BO rooms-Julie-27April2024-Day8-MM23

    8. S1.3-Intro to PranaKriyas on BO rooms-Julie-27April2024-Day8-MM23 audio

    9. S1.4-IntroVijnanamayaKosha-Ruth-27April2024-Day8-MM23

    10. S1.4-IntroVijnanamayaKosha-Ruth-27April2024-Day8-MM23 audio

    11. S2.1-ViparitaKarani-Julie-27April2024-Day8-MM23

    12. S2.1-ViparitaKarani-Julie-27April2024-Day8-MM23 audio

    13. S2.2-ExtendedAjnaCentring-Julie-27April2024-Day8-MM23

    14. S2.2-ExtendedAjnaCentring-Julie-27April2024-Day8-MM23 audio

    15. S2.3-Mantra&SacredSound-Noelene-27April2024-Day8-MM23

    16. S2.3-Mantra&SacredSound-Noelene-27April2024-Day8-MM23 audio

    17. S2.4-ChakraBhedanaPractice-Noelene-27April2024-Day8-MM23

    18. S2.4-ChakraBhedanaPractice-Noelene-27April2024-Day8-MM23 audio

    19. S3.1-MeditnOnSacredOrInspiratnlText.EndOfDay-Noelene-27April2024-Day8-MM23

    20. S3.1-MeditnOnSacredOrInspiratnlText.EndOfDay-Noelene-27April2024-Day8-MM23 audio

    21. MM23 Day 8 practice record sheet

    1. Dru Meditation Mastery manual Book 5

    2. MM23 Days 9 and 10 student timetable 1-2 June 2024

    3. S1.1-Welcome-Ruth-1June2024-Day9-MM23

    4. S1.1-Welcome-Ruth-1June2024-Day9-MM23 audio

    5. S1.2-Activation-Julie-1June2024

    6. S1.2-Activation-Julie-1June2024 audio

    7. S1.3-PranaKriyas_Affirmations-Julie-1June2024-Day9

    8. S1.3-PranaKriyas_Affirmations-Julie-1June2024-Day9 audio

    9. S1.4-Tratak.CandleGazingMeditn-Julie-1June2024-Day9

    10. S1.4-Tratak.CandleGazingMeditn-Julie-1June2024-Day9 audio

    11. S2.1-EBR7.Relaxn-Joanne-1June2024-Day9

    12. S2.1-EBR7.Relaxn-Joanne-1June2024-Day9 audio

    13. S2.2-ChakraBhedanaReview-Ruth-1June2024-Day9-MM23

    14. S2.2-ChakraBhedanaReview-Ruth-1June2024-Day9-MM23audio

    15. S3.1-IntroBk5.Dharana-Noelene-1June2024-Day9-MM23

    16. S3.1-IntroBk5.Dharana-Noelene-1June2024-Day9-MM23 audio

    17. S3.2-AdvancedConcentration-Noelene-1June2024-Day9-MM23

    18. S3.2-AdvancedConcentration-Noelene-1June2024-Day9-MM23 audio

    19. S3.3-Relaxation-Marilyn-1June2024-Day9-MM23

    20. S3.3-Relaxation-Marilyn-1June2024-Day9-MM23 audio

    21. S3.4-PranaVayuExperience-Julie-1June2024-Day9-MM23

    22. S3.4-PranaVayuExperience-Julie-1June2024-Day9-MM23 audio

    23. S3.5-ConcentratnQ&A.Closure-Noelene-1June2024-Day9-MM23

    24. S3.5-ConcentratnQ&A.Closure-Noelene-1June2024-Day9-MM23

    25. S4.1-Welcome-Julie-2June2024-Day10-MM23

    26. S4.1-Welcome-Julie-2June2024-Day10-MM23 audio

    27. S4.1.1-TestimonyOnPractices-Julie.Sylvia-2June2024-Day10-MM23

    28. S4.1.1-TestimonyOnPractices-Julie.Sylvia-2June2024-Day10-MM23 audio

    29. S4.2-Relaxation-Joanne-2June2024-Day10-MM23

    30. S4.2-Relaxation-Joanne-2June2024-Day10-MM23.audio

    31. S4.3-Intro-ColourConcentratn-Janavi-2June2024-Day10-MM23

    32. S4.3-Intro-ColourConcentratn-Janavi-2June2024-Day10-MM23 audio

    33. S4.4-Question-Colour.Concentratn-Colour-Janavi-2June2024-Day10-MM23

    34. S4.4-Question-Colour.Concentratn-Colour-Janavi-2June2024-Day10-MM23 audio

    35. S5.1-Intro-Ishtadev.EBR3.MeditnVijnanamayaKosha-Janavi.Julie-2June2024-Day10-MM23

    36. S5.1-Intro-Ishtadev.EBR3.MeditnVijnanamayaKosha-Janavi.Julie-2June2024-Day10-MM23 audio

    37. S6.1-FocusGroupLevel3-Noelene-2June2024-Day10-MM23

    38. S6.1-FocusGroupLevel3-Noelene-2June2024-Day10-MM23 audio

    39. S6.2-Relaxation-Julie-2June2024-Day10-MM23

    40. S6.2-Relaxation-Julie-2June2024-Day10-MM23 audio

    41. S6.3-MeditationOnCompassion-Julie-2June2024-Day10-MM23

    42. S6.3-MeditationOnCompassion-Julie-2June2024-Day10-MM23 audio

    43. S6.4-Conclusion-Noelene-2June2024-Day10-MM23

    44. S6.4-Conclusion-Noelene-2June2024-Day10-MM23 audio

    45. PPP Patanjali-s 8 Fold Path - Dharana PDF (S3.1)

    46. MM23 Days 9-10 practice record sheet

    1. MM23 Day 11 student timetable SUNDAY 7 JULY 2024

    2. S1.1-Welcome-Deb-7July2024-Day11-MM23.mp4

    3. S1.1-Welcome-Deb-7July2024-Day11-MM23 audio

    4. S1.2-Activatns_PK'sWithAffirmations-Joanne-7July2024-Day11-MM23.mp4

    5. S1.2-Activatns_PK'sWithAffirmations-Joanne-7July2024-Day11-MM23 audio

    6. S1.3-Relaxation-Deb-7July2024-Day11-MM23.mp4

    7. S1.3-Relaxation-Deb-7July2024-Day11-MM23 audio

    8. S1.4-DharanaSpectrumTalk-Deb-7July2024-Day11-MM23.mp4

    9. S1.4-DharanaSpectrumTalk-Deb-7July2024-Day11-MM23 audio

    10. S2.1-DiscussionBORoomsDharanaGraph-Deb-07July2024-Day11-MM23-NF

    11. S2.1-DiscussionBORoomsDharanaGraph-Deb-7July2024-Day11-MM23 audio

    12. S2.2-BlueMist1Relaxation-Julie-7July2024-Day11-MM23.mp4

    13. S2.2-BlueMist1Relaxation-Julie-7July2024-Day11-MM23 audio

    14. S2.3-SPDM.SubtleAwarenessMeditnWithQualities-Julie-7July2024-Day11-MM23.mp4

    15. S2.3-SPDM.SubtleAwarenessMeditnWithQualities-Julie-7July2024-Day11-MM23 audio

    16. S3.1-HipReleaseSequence-Noelene-7July2024-Day11-MM23.mp4

    17. S3.1-HipReleaseSequence-Noelene-7July2024-Day11-MM23 audio

    18. S3.2-ActiveDharanaPartD-Noelene-7July2024-Day11-MM23.mp4

    19. S3.2-ActiveDharanaPartD-Noelene-7July2024-Day11-MM23 audio

    20. S3.3-Conclusion-Noelene-7July2024-Day11-MM23.mp4

    21. S3.3-Conclusion-Noelene-7July2024-Day11-MM23 audio

    22. MM23 Day 11 practice record sheet.pdf

    1. Dru Meditation Mastery Book 6.pdf

    2. MM23 Day 12 student timetable 10 August 2024.pdf

    3. S1.1-Welcome-Julie-10August2024-Day12-MM23.mp4

    4. S1.1-Welcome-Julie-10August2024-Day12-MM23 audio

    5. S1.2-Activations-Julie-10August2024-Day12-MM23

    6. S1.2-Activations-Julie-10August2024-Day12-MM23 audio

    7. S1.3-PranaKriyas-Julie-10August2024-Day12-MM23

    8. S1.3-PranaKriyas-Julie-10August2024-Day12-MM23 audio

    9. S1.4-DruDeepRelaxation-Joanne-10August2024-Day12-MM23

    10. S1.4-DruDeepRelaxation-Joanne-10August2024-Day12-MM23 audio

    11. S1.5-PassiveDharanaPractice-Julie-10August2024-Day12-MM23

    12. S1.5-PassiveDharanaPractice-Julie-10August2024-Day12-MM23 audio

    13. S2.1-BreathingStages-Noelene-10August2024-Day12-MM23

    14. S2.1-BreathingStages-Noelene-10August2024-Day12-MM23 audio

    15. S2.2-MeditationPhilosophy-Noelene-10August2024-Day12-MM23

    16. S2.2-MeditationPhilosophy-Noelene-10August2024-Day12-MM23 audio

    17. S2.3-RelaxnForEmotionalRelease-Noelene-10August2024-Day12-MM23

    18. S2.3-RelaxnForEmotionalRelease-Noelene-10August2024-Day12-MM23 audio

    19. S2.4-ChakraBhedanaMeditn-Noelene-10August2024-Day12-MM23

    20. S2.4-ChakraBhedanaMeditn-Noelene-10August2024-Day12-MM23 audio

    21. S3.1-AnandamayaKosha-Ruth-10August2024-Day12-MM23

    22. S3.1-AnandamayaKosha-Ruth-10August2024-Day12-MM23 audio

    23. S3.2-PranicBreathing.Conclusion-Ruth.Noelene-10August2024-Day12-MM23.mp4

    24. S3.2-PranicBreathing.Conclusion-Ruth.Noelene-10August2024-Day12-MM23 audio

    25. MM23 Day 12 practice record sheet.pdf

    1. Student Timetable Days 13&14

    2. S1.1 Welcome - Ruth

    3. S1.1 Welcome - Ruth - AUDIO

    4. S1.2 Activation & Prana Kriyas - Joanne

    5. S1.2 Activation & Prana Kriyas - Joanne - AUDIO

    6. S1.3 Chair Moves for Sitting - Astoria

    7. S1.3 Chair Moves for Sitting - Astoria - AUDIO

    8. S1.4 3 Fold Breath Meditation - Astoria

    9. S1.4 3 Fold Breath Meditation - Astoria - AUDIO

    10. S1.5 Relaxation - Marilyn

    11. S1.5 Relaxation - Marilyn

    12. S2.1 Anandamaya Kosha, Advaita & Moksha - Noelene

    13. S2.1 Anandamaya Kosha, Advaita & Moksha - Noelene - AUDIO

    14. S2.2 Luminous Body Meditation Review - Ruth

    15. S2.2 Luminous Body Review - Ruth - AUDIO

    16. S2.3 Satsang: 18 Stanzas for Liberation - Ruth

    17. S2.3 Satsang: 18 Stanzas for Liberation - Ruth - AUDIO

    18. S3.1 Building your own practise: Q&A - Noelene & Ruth

    19. S3.1 Building your own Practise - Noelene & Ruth - AUDIO

    20. S3.2 Relaxation Preparation for Passive Dharana Part E- Noelene

    21. S3.2 Relaxation Preparation for Passive Dharana Part E- Noelene

    22. S3.3 Passive Dharana Part E: Sound on a backdrop of a Point of Light - Noelene

    23. S3.3 Passive Dharana Part E: Sound on a Backdrop of Light - Noelene

    24. S3.4 Mantra, Meditation & Mental Health - Noelene

    25. S3.5 Sat Conclusion - Noelene

    26. S3.5 Sat Conclusion - Noelene

    27. S4.1 Sunday Welcome - Ruth

    28. S4.1 Sunday Welcome - Ruth - AUDIO

    29. S4.2 Activation- Joanne

    30. S4.2 Activation - Joanne

    31. S4.3 Prana Kriyas with Extended Vyana Vayu & Solar Plexus Breathing 2

    32. S4.3 Prana Kriyas with extended Vyana Vayu & Solar Plexus Breathing 2- Ruth

    33. S4.4 Relaxation - Joanne

    34. S4.4 Relaxation - Joanne AUDIO

    35. S4.5 SPDM Physical with Mantra - Ruth

    36. S4.5 SPDM Physical with Mantra - Ruth

    37. S5.1 Options post MMC Course & Dru Whats on courses & Events - Ruth

    38. S5.1 Options post MMC & Dru Whats On courses & Events - Ruth - AUDIO

    39. S5.2 Satsang: Moksha & Samskaras - Noelene

    40. S5.2 Satsang: Moksha & Samskaras - Noelene - AUDIO

    41. S5.3 Moksha Dharana Meditation - Noelene

    42. S5.3 Moksha Dharana Meditation - Noelene AUDIO

    43. S6.1 Meditation: Joyful Heart - Astoria

    44. S6.1 Meditation: Joyful Heart - Astoria AUDIO

    45. S6.2 Student Photoboard Gift - Joanne

    46. S6.2 Student Photoboard Gift - Joanne - AUDIO

    47. S6.3 Thankyou & Conclusion of Level 2 Course - Noelene & Team

    48. S6.3 Thank you & Conclusion of Level 2 Course

    49. Fun Photocard Gift for Download

    50. MM23 Student Photo Gift for Download

About this course

  • Free
  • 164 lessons
  • 27.5 hours of video content